Peaceful and relaxing or thrilling and exciting, boating is a great solution for those that seek out either scenario. Many seek out the former because they enjoy boating as an escape. Others enjoy the latter because they enjoy fishing or jet skiing. Motor Boatin’ has compiled a few ways boating improves health.
3 ways boating improves health:
- De-stressing: Boat navigators enjoy the control of being at the helm, but also find relaxation with charting their own path through the water. Some feel that being near water de-stresses them, which is why they enjoy going to a lake. Passengers on the boat who may not want to navigate get to enjoy nature and go with the flow. Relaxing on a pontoon boat may be just what is needed.
- Fresh air and sunshine: Getting out on the water allows for fresh air and much-needed vitamin D. Fresh air and sunshine allows for a clear mind, easing any depression and relieving anxiety. Fresh air is also great for the digestive and cardiovascular system. Most of all it just makes us happier!
- Connecting with nature: Time on the boat is great for reflecting and re-centering. We all need time to unplug and get away from it all. It’s a good time to set goals, relax, and spend quality time with family and friends.
- Thrill-seeking: Some enjoy the adrenaline rush of jet skiing. Whether solo or tandem, jet skiing is for the thrill-seekers who like to zip around the lake (following boating and lake rules). Jet skis may increase heart rate and have many asking, are you up for a jet-skiing adventure?
Whether you want to take a break from work stress, laugh a while, or feel excitement, there are boating options out there that can improve health and well-being. Motor Boatin’ has fishing and pontoon boat rentals as well as jet ski rentals. Contact us today to get on the water.